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Training Log Archive: Niamh☀

In the 1 days ending Oct 15, 2020:

activity # timemileskm+m
  Cycling1 1:00:00 14.54(4:08) 23.4(2:34)
  Total1 1:00:00 14.54(4:08) 23.4(2:34)

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Th

Thursday Oct 15, 2020 #

5 PM

Cycling 1:00:00 [3] 23.4 km (2:34 / km)

Spin session incl hill intervals

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