Training Log Archive: Niamh☀In the 7 days ending Nov 28, 2011:
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Sunday Nov 27, 2011 #
Orienteering 44:00 [3] 6.5 km (6:46 / km)
shoes: Inov8
Connacht Champs- W18
No more than a jog around this. Back got a tad sore but so much better than last week. Didn't make any mistakes but just took it handy the whole way around. Was quite bored really, since it was just running.
No more than a jog around this. Back got a tad sore but so much better than last week. Didn't make any mistakes but just took it handy the whole way around. Was quite bored really, since it was just running.
Thursday Nov 24, 2011 #
Circuits 1:00:00 [4]
Hockey 1:15:00 [2]
(injured)
Tuesday Nov 22, 2011 #
Hockey 1:00:00 [2]
(injured)