Training Log Archive: Niamh☀In the 7 days ending Sep 21, 2015:
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Monday Sep 21, 2015 #
Note
(rest day)
Sunday Sep 20, 2015 #
Orienteering 45:30 [3] 5.5 km (8:16 / km)
SHI Relay - First leg with Ruth and Olivia
Ran off too fast and lost a heap of time on the first control. From there I tried to be a lot more accurate and made no other mistakes. It was tough trying to catch up time on people but after a good second loop I managed to pass a few more.
Ran off too fast and lost a heap of time on the first control. From there I tried to be a lot more accurate and made no other mistakes. It was tough trying to catch up time on people but after a good second loop I managed to pass a few more.
Saturday Sep 19, 2015 #
Event: Dales Weekend
Orienteering 57:58 [3] 6.7 km (8:39 / km) +150m 7:47 / km
SHI Individual
Hurt my ankle v early on so went at a snail pace for the rest to avoid hurting it more. Course was easy enough but still made some small mistakes on 9&13.
Hurt my ankle v early on so went at a snail pace for the rest to avoid hurting it more. Course was easy enough but still made some small mistakes on 9&13.