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Training Log Archive: Niamh☀

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  S&C2 1:00:00
  Cycling1 35:00
  Running1 30:00 3.31(9:05) 5.32(5:38)
  Total3 2:05:00 3.31 5.32

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Thursday Sep 22, 2016 #

11 AM

Cycling 35:00 [3]

S&C 20:00 [4]

Wednesday Sep 21, 2016 #

5 PM

S&C 40:00 [3]

Tuesday Sep 20, 2016 #

6 PM

Running 30:00 [3] 5.32 km (5:38 / km)
(sick)

Short run with the UCD girls instead of the planned session. Still a little sick but it was so nice to be running around campus again :):):)

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