Training Log Archive: Niamh☀In the 7 days ending Oct 2, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Oct 2, 2016 #
3 PM
Running 42:49 [3] 8.71 km (4:55 / km)
Blackrock-Sandymount and back.
S&C 12:00 [2]
Wednesday Sep 28, 2016 #
5 PM
Running 34:00 [3] 6.45 km (5:16 / km)
Campus lap with the girls
Tuesday Sep 27, 2016 #
6 PM
Running 40:00 [3]
WU and WD
Running 16:00 [4]
4 x 4mins
Decided I'd try to do the session tonight. Meant to be 6x4 but I think 4 was sensible. Such a good turnout and really nice to be back again!
Decided I'd try to do the session tonight. Meant to be 6x4 but I think 4 was sensible. Such a good turnout and really nice to be back again!
Monday Sep 26, 2016 #
4 PM
Cycling 45:00 [4] 16.0 km (2:49 / km)