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Training Log Archive: Niamh☀

In the 7 days ending Oct 9, 2016:

activity # timemileskm+m
  Running2 1:22:41 4.98 8.01
  S&C1 10:00
  Total2 1:32:41 4.98 8.01

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Tuesday Oct 4, 2016 #

6 PM

Running 45:00 [3]

Monday Oct 3, 2016 #

7 PM

Running 37:41 [3] 8.01 km (4:42 / km)

Forgot how much I love running when it's dark! Pretty much the same run as yesterday but slightly different on the way back.

S&C 10:00 [2]

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