Training Log Archive: Niamh☀In the 7 days ending Feb 14, 2019:
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Thursday Feb 14, 2019 #
6 PM
Yoga 35:00 [3]
(rest day)
Just so exhausted from running around the hospital all day every day so another rest day for mee
Wednesday Feb 13, 2019 #
4 PM
Running 46:14 [3] 9.02 km (5:08 / km) +72m 4:56 / km
Drogheda loops
S&C 10:00 [2]
Monday Feb 11, 2019 #
5 PM
Running 42:35 [3] 8.31 km (5:07 / km) +61m 4:57 / km
Can’t say I’m overly excited to be in Drogheda for the next month but at least there are some new places to run. Found a nice loop from the house.
S&C 10:00 [2]
Sunday Feb 10, 2019 #
11 AM
Running 57:47 [3] 7.72 km (7:29 / km) +306m 6:15 / km
Lovely lil hillrun with the girls, lots of falls
Saturday Feb 9, 2019 #
9 AM
Running warm up/down 9:38 [3] 1.9 km (5:04 / km)
Running 20:04 [4] 5.02 km (4:00 / km) +9m 3:58 / km
Saint Anne’s Parkrun with Cillín pacing
Running warm up/down 11:01 [3] 2.0 km (5:31 / km)
Friday Feb 8, 2019 #
7 PM
Running 47:52 [3] 9.69 km (4:56 / km) +20m 4:53 / km
Packed up in Sligo & drove back to Dublin this afternoon woo. Back to my usual run
S&C 10:00 [3]