Training Log Archive: Niamh☀In the 7 days ending Feb 17, 2019:
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Sunday Feb 17, 2019 #
6 AM
Running 41:06 [3] 6.88 km (5:58 / km) +30m 5:51 / km
Knew a pre work run was all I was gonna be able to fit in today, so a pre work run it was. Evidently not feeling all too great cough wise but got through a nice little jog.
Saturday Feb 16, 2019 #
11 AM
Running 1:03:31 [3] 13.02 km (4:53 / km) +45m 4:48 / km
Back on the mend this morning and back to my lovely UCD pitches
S&C 10:00 [2]
Friday Feb 15, 2019 #
6 PM
Running 45:36 [3] 8.27 km (5:31 / km) +11m 5:29 / km
(sick)
Body aches and coughing all day so wasn’t expecting this to be great. Lungs burning by the end.
Thursday Feb 14, 2019 #
6 PM
Yoga 35:00 [3]
(rest day)
Just so exhausted from running around the hospital all day every day so another rest day for mee
Wednesday Feb 13, 2019 #
4 PM
Running 46:14 [3] 9.02 km (5:08 / km) +72m 4:56 / km
Drogheda loops
S&C 10:00 [2]
Monday Feb 11, 2019 #
5 PM
Running 42:35 [3] 8.31 km (5:07 / km) +61m 4:57 / km
Can’t say I’m overly excited to be in Drogheda for the next month but at least there are some new places to run. Found a nice loop from the house.
S&C 10:00 [2]