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Training Log Archive: Niamh☀

In the 7 days ending Apr 21:

activity # timemileskm+m
  Running2 1:36:02 11.98(8:01) 19.28(4:59) 49
  Total2 1:36:02 11.98(8:01) 19.28(4:59) 49

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0:57
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MoTuWeThFrSaSu

Wednesday Apr 17 #

4 PM

Running 57:54 [3] 11.64 km (4:58 / km) +36m 4:54 / km

Monday Apr 15 #

5 PM

Running 38:08 [3] 7.64 km (4:59 / km) +13m 4:57 / km

Recovery run with Niall

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