Training Log Archive: Niamh☀In the 7 days ending Jun 17, 2019:
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Monday Jun 17, 2019 #
5 AM
Running 36:09 [3] 7.14 km (5:04 / km) +11m 5:01 / km
Pre-placement run
Sunday Jun 16, 2019 #
6 PM
Running 44:47 [3] 9.1 km (4:55 / km) +38m 4:49 / km
Saturday Jun 15, 2019 #
Event: Jukola Venla 2019
12 PM
Running 34:37 [3] 6.57 km (5:16 / km) +23m 5:11 / km
Friday Jun 14, 2019 #
1 PM
Running 1:20:32 [3] 16.31 km (4:56 / km) +40m 4:53 / km
Steady 80 mins in Saint Annes park
Wednesday Jun 12, 2019 #
7 PM
Running 5:03 [3] 0.76 km (6:39 / km) +20m 5:52 / km
Running race 45:51 [5] 8.02 km (5:43 / km) +385m 4:37 / km
IMRA - Scarr
A deathly climb and a stunning descent for my first ever IMRA win.
A deathly climb and a stunning descent for my first ever IMRA win.
Running 12:01 [3] 1.49 km (8:04 / km) +19m 7:35 / km