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Training Log Archive: Niamh☀

In the 7 days ending Feb 2:

activity # timemileskm+m
  Running2 1:34:16 11.46(8:14) 18.44(5:07) 329
  Total2 1:34:16 11.46(8:14) 18.44(5:07) 329

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MoTuWeThFrSaSu

Sunday Feb 2 #

10 AM

Running warm up/down 3:50 [3] 0.56 km (6:51 / km) +22m 5:43 / km

Running race 28:27 [4] 6.33 km (4:30 / km) +173m 3:57 / km

IMRA Currabinny

Running warm up/down 17:49 [3] 3.07 km (5:48 / km) +20m 5:37 / km

Saturday Feb 1 #

10 AM

Running 44:10 [3] 8.48 km (5:13 / km) +114m 4:53 / km

Finally feel well enough to run again.

Trails in currabinny

Tuesday Jan 28 #

Note
(sick)

Will be back in action tomorrow - fingers crossed

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