Training Log Archive: Niamh☀In the 7 days ending Apr 5, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 5, 2020 #
6 AM
Running 40:26 [3] 8.04 km (5:02 / km) +25m 4:57 / km
Pre Work
Saturday Apr 4, 2020 #
1 PM
Running 45:42 [3] 9.4 km (4:52 / km) +21m 4:48 / km
In the park
S&C 15:00 [3]
Friday Apr 3, 2020 #
7 PM
Running 57:21 [3] 11.56 km (4:58 / km) +36m 4:53 / km
Thursday Apr 2, 2020 #
4 PM
Running 1:03:11 [3] 13.11 km (4:49 / km) +40m 4:45 / km
My new “within 2km” loop
Tuesday Mar 31, 2020 #
4 PM
Running 44:32 [3] 9.01 km (4:57 / km) +33m 4:51 / km
Post work loop
Monday Mar 30, 2020 #
Note
(rest day)