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Training Log Archive: Niamh☀

In the 7 days ending May 26:

activity # timemileskm+m
  Running2 1:18:43 8.77(8:58) 14.12(5:34) 224
  Tennis1 45:00
  S&C1 10:00
  Total3 2:13:43 8.77 14.12 224

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MoTuWeThFrSaSu

Sunday May 26 #

Note
(rest day)

Decided to take a whole rest week to ease some niggles after the HM. Back to training this coming week.

Wednesday May 22 #

Running 45:36 [3] 8.04 km (5:40 / km) +126m 5:16 / km

Wednesday wobble @ club night
Half marathon 1- Niamh’s legs 0

Tuesday May 21 #

4 PM

Running 33:07 [3] 6.08 km (5:27 / km) +98m 5:02 / km

Easy pre tennis jog - lap of Mt Eden

S&C 10:00 [3]

5 PM

Tennis 45:00 [3]

Week 4/6

Monday May 20 #

Note
(rest day)

Still resting

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