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Training Log Archive: Nixon

In the 1 days ending Nov 1, 2020:

activity # timemileskm+mload
  Running1 2:00:55 15.53(7:47) 25.0(4:50) 34063.1
  Total1 2:00:55 15.53(7:47) 25.0(4:50) 34063.1

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Su

Sunday Nov 1, 2020 #

12 PM

Running 2:00:55 intensity: (12:24 @1) + (1:25:33 @2) + (22:58 @3) 25.0 km (4:50 / km) +340m 4:32 / km
ahr:147 max:166 shoes: Nike Zoom Pegs Trail

Easy BBM

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