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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Sep 3, 2002:

activity # timemileskm+ft
  biking1 2:30:22
  Total1 2:30:22

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Tuesday Sep 3, 2002 #

biking 2:30:22 [3]

Around the range, flat to gently rolling, no significant hills. But body still isn't used to riding a bike. 44 miles. Don't know if the riding helps my orienteering fitness or not, but it adds some nice variety.

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