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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Sep 8, 2002:

activity # timemileskm+ft
  orienteering1 1:02:03 3.85(16:06) 6.2(10:00)16 /17c94%
  canoe O'1 1:01:40
  Total1 2:03:43 3.85 6.216 /17c94%

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Su

Sunday Sep 8, 2002 #

canoe O' 1:01:40 [3]

Our once a year, or less often, canoe outing. Not so bad. We made an early start (8 am), so not much wind. See pawtuckaway for my routes and a few comments.

orienteering 1:02:03 [3] 6.2 km (10:00 / km)
spiked:16/17c

See pawtuckaway for my routes and a few comments.

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