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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Oct 25, 2002:

activity # timemileskm+ft
  trail running1 37:17 4.0(9:19) 6.44(5:48)
  Total1 37:17 4.0(9:19) 6.44(5:48)

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Fr

Friday Oct 25, 2002 #

trail running 37:17 [2] 4.0 mi (9:19 / mi)

With my brother, relaxed pace.

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