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Training Log Archive: PG

In the 1 days ending Aug 28, 2003:

activity # timemileskm+ft
  biking1 3:08:00 51.3(3:40) 82.56(2:17)
  Total1 3:08:00 51.3(3:40) 82.56(2:17)

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Th

Thursday Aug 28, 2003 #

biking 3:08:00 [3] 51.3 mi (3:40 / mi)

Up to Conway, Shelburne Falls, and Colrain. Pleasant route, not too hilly, but one of those days when it felt like the wind was always in your face. Didn't push it the last hour as I was feeling tired and dehydrated. 8:35 up the hill out of Colrain (1.15 miles, 470' climb), good for me....

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