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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Oct 25, 2003:

activity # timemileskm+ft
  orienteering1 1:05:22 4.16(15:42) 6.7(9:45) 984
  Total1 1:05:22 4.16(15:42) 6.7(9:45) 984

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Sa

Saturday Oct 25, 2003 #

orienteering 1:05:22 [3] 6.7 km (9:45 / km) +984ft 7:58 / km

Day 1 at Pond Mt. in Kent, CT. Tired, left calf hurt by about #3, but never real bad. Very sore afterwards.

Red Day 1 - Splits

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