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Training Log Archive: PG

In the 1 days ending May 25, 2004:

activity # timemileskm+ft
  trail running1 1:13:29 8.2(8:58) 13.2(5:34)
  Total1 1:13:29 8.2(8:58) 13.2(5:34)

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Tu

Tuesday May 25, 2004 #

trail running 1:13:29 [3] 8.2 mi (8:58 / mi)

Robert Frost loop with Phil, reasonably relaxed pace except for working the last three ups. Still feeling a bit battered.

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