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Training Log Archive: PG

In the 1 days ending Sep 9, 2004:

activity # timemileskm+ft
  track1 25:30 2.0 3.22
  Total1 25:30 2.0 3.22

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Th

Thursday Sep 9, 2004 #

track 13:25 [4] 2.0 mi (6:42 / mi)

With the group at the track. Miserable weather (very humid, rain, strong winds), felt miserable (low energy, sore places from falls yesterday). Schedule was 800, then 3x1 mile, then 800. I did 800 (3:27), 1 mile (6:43), 800 (3:15) and dedcided that was more than enough. Cool weather can't come soon enough!

track 12:05 [2]

Before/after.

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