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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Sep 12, 2004:

activity # timemileskm+ft
  orienteering1 1:20:19 4.41(18:12) 7.1(11:19)
  Total1 1:20:19 4.41(18:12) 7.1(11:19)

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Sunday Sep 12, 2004 #

orienteering 1:20:19 [3] 7.1 km (11:19 / km)

Day 2 at Pawtuckaway. Not so good, a couple of 30-60 second mistakes, plus one of 4-5 minutes. But also wasn't moving well, having a really hard time reading the map on the run. Lots of falls, at least a dozen, including one that was in about 3 stages and ended up with my chin landing on a rock, not hard enough to do anything but draw some blood, but certainly hard enough to think that it wouldn't have had to be much different to be a "Minium" (Mike lost 5 teeth in a fall in Wyoming last month). A bit unsettling.... Lots of other cuts and bruises as well, generally feeling rather beat up afterwards. Routes/comments.

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