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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending May 29, 2005:

activity # timemileskm+ft
  orienteering1 1:13:57 5.1(14:31) 8.2(9:01) 1017
  Total1 1:13:57 5.1(14:31) 8.2(9:01) 1017

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Su

Sunday May 29, 2005 #

Event: Memorial Day Weekend US Team Fundraiser
 

orienteering 1:13:57 [4] 8.2 km (9:01 / km) +1017ft 7:35 / km
shoes: Integrators

Sandy's Team fundraiser at the Delaware Water Gap. Red course. Good effort throughout, legs felt good, even up the last hill to the finish. Certainly was well rested after taking most of the week off (just needed an easy week...).

Red - Splits

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