Training Log Archive: PGIn the 1 days ending Sep 29, 2005:
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Thursday Sep 29, 2005 #
track 16:35 [5] 4.4 km (3:46 / km)
shoes: Air Max Trail 09/05
Usual Thursday evening group, though not many tonight, very windy after a front went through.
400 - 90.7, 400 - 88.9, 600 - 2:15.3, 800 - 3:05.9, 800 - 3:05.6, 600 - 2:17.8, 400 - 84.9, 400 - 85.4
Felt like each one would be my last, but when the next one started I was still there. The value of a group.
400 - 90.7, 400 - 88.9, 600 - 2:15.3, 800 - 3:05.9, 800 - 3:05.6, 600 - 2:17.8, 400 - 84.9, 400 - 85.4
Felt like each one would be my last, but when the next one started I was still there. The value of a group.
track 12:45 [2]
shoes: Air Max Trail 09/05
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