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Training Archive: PG

In the 1 days ending 2005-12-07:

activity # timemileskm+m
  trail running1 1:11:40 485
  Total1 1:11:40 485
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1:11
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W

Wednesday Dec 7

trail running 1:11:40 [3] +485m
weight:144lbs shoes: Air Max Trail 09/05
With Phil at the the Notch. Mostly at a relaxed pace, though Phil said at the outset that he assumed we would go to the top of Mt. Norwottuck since we were here. I talked him out of doing it right at the start, so we did a pleasant trip along the north, east, and south sides, but then to the top it was, something you enjoy more for having done it than for any pleasure while you were doing it.

Still a little snow, but good traction. Wore my clown suit -- blue hat, red shirt, green gloves, blue and yellow pants -- and didn't get shot at even once.


 

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