Training Log Archive: PGIn the 1 days ending Dec 3, 2009:
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Thursday Dec 3, 2009 #
night running 49:10 [3] 5.25 mi (9:22 / mi) +600ft 8:27 / mi
rhr:52 weight:141lbs shoes: roclite 305
Over to and up South Sugarloaf and back. Remarkably warm evening for early December, don't know why I had a long-sleeve shirt one. At least I didn't add long pants.
16:15 over, 10:04 up, 7:12 down, 15:39 back. Legs not great, not awful. At least I'm getting out regularly, maybe it will help make Fair Hill doable, or a little less painful.
Got a new toy. Now I have to figure out how to use it. One thing I don't get right off the bat -- Phil used to come over here to run from time to time when he wasn't laid up (or I wasn't laid up), and we'd be all ready to start, but first he'd have to take his toy outside and wait a while, what seemed like a minute or so, until it locked on to the required number of satellites.
Well, I turned mine on sitting here at the dining room table. And from what I can tell, it locked on in about 10 seconds, no need to go outside. I put it on my wrist, went out, pressed the right button to turn on the timer, and it seemed to work just fine.
So does Phil have a Stone Age model? Or is it something to do with a full moon? Or do I just have a natural talent for making such toys work? (Note: Of those three possibilities, the third one is clearly the least likely.)
16:15 over, 10:04 up, 7:12 down, 15:39 back. Legs not great, not awful. At least I'm getting out regularly, maybe it will help make Fair Hill doable, or a little less painful.
Got a new toy. Now I have to figure out how to use it. One thing I don't get right off the bat -- Phil used to come over here to run from time to time when he wasn't laid up (or I wasn't laid up), and we'd be all ready to start, but first he'd have to take his toy outside and wait a while, what seemed like a minute or so, until it locked on to the required number of satellites.
Well, I turned mine on sitting here at the dining room table. And from what I can tell, it locked on in about 10 seconds, no need to go outside. I put it on my wrist, went out, pressed the right button to turn on the timer, and it seemed to work just fine.
So does Phil have a Stone Age model? Or is it something to do with a full moon? Or do I just have a natural talent for making such toys work? (Note: Of those three possibilities, the third one is clearly the least likely.)
C • My guess 13