trail running 38:15 [3] 3.75 mi (10:12 / mi)
rhr:49 weight:139.5lbs shoes: roclite 305
Usual trails. About 50F and a touch of rain, so much nice for running (but not for anything else) than the recent warm days. Felt easy. Though still running very modest distances and modest speeds, just hoping the heels hang in there. They're doing a little better, I think the heel cushions help.
Fresh Air again, I seem to like the show, this time a guy talking about federal budget deficits, quite dogmatic and therefore less persuasive (and less interesting) than it might have been.
I wonder what will happen with this stuff over the next few years. And especially, what will happen to tax laws for 2011 and beyond. Lots of things expire at the end of 2010 and who knows what will be extended, and what won't. There's going to be some battles over that.
In the meantime, 2010 remains a good year to die.