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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Dec 3, 2010:

activity # timemileskm+ft
  orienteering1 2:13:43 6.08(22:00) 9.78(13:40) 935
  Total1 2:13:43 6.08(22:00) 9.78(13:40) 935

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Fr

Friday Dec 3, 2010 #

1 PM

orienteering 2:13:43 intensity: (11:17 @1) + (1:04:54 @2) + (56:23 @3) + (1:09 @4) 6.08 mi (22:00 / mi) +935ft 19:12 / mi
ahr:119 max:150 shoes: saloman

Hanging streamers at Quabbin, 38 of them. Easy in places, the contours are still excellent, harder in others where the vegetation has changed. Think I did it so that if people end up in the dark green (mapped as white!) it's their own damn fault. Still a lot of really nice forest. I'm sure that more rock would be mapped now, but I'm not sure whether that is progress.

Map is 1:15, features on the map are rather small, but for a 1:15 map it is pretty easy to read. Still might want to bring your magnifier if your eyesight is shaky.

Sorry, no map of my track just yet. :-)

Now have to draw the courses on the maps. Everyone will get a different course, so that in addition to having a mass start, we will also have a mass finish, as long as everyone orienteers the way they usually do. Makes it a lot easier for the organizers, just need to get the time for one person.

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