trail running43:34 4.89 mi (8:55 / mi) +597ft7:59 / mi ahr:132 max:149 rhr:53 weight:134lbs shoes: pegasus
One of those days I'm glad I wasn't trying to run hard, because running easy seemed hard enough. Mostly on pretty level ground to be kind to the right ankle, but it was not bad, so I did a little on a rockier trail at the end and again, not bad. Though it felt like it wouldn't take much to tweak it again.
Nice enough day, windy, just one of those days I was glad to be done.
Still eating way too much. I've forgotton that being a little hungry is OK, doesn't mean you need to immediately eat some more to stave off famine.