trail running 53:13 [4] 5.95 mi (8:57 / mi) +820ft 7:55 / mi
rhr:52 weight:135lbs shoes: pegasus
13 hills loop, pretty hard pace, quite pleased with the time. As bad as the legs were yesterday, they were good today. You never know.
Lovely day, sunny, low 50s. Just a couple of ice patches left. No mud. Perfect running conditions. Such a pleasure.