road running35:42 4.31 mi (8:17 / mi) +79ft8:08 / mi ahr:134 max:152 rhr:49 weight:132.5lbs shoes: mizuno
Short run before breakfast on a beautiful morning. Though the legs felt like crap. Oh, well. Off to chase the little white ball in a while.
Listened to two stories from The Moth. One by Andy Borowitz, a very funny guy, about his experiences having part of his intestines removed (not funny, but very well told, and quite sobering). The other by Salman Rushdie, lasted about 15 minutes and I made it all the way through it, something I certainly couldn't say about my experience with anything he's written. And it too was well told.