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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Oct 21, 2011:

activity # timemileskm+ft
  orienteering1 14:54 1.45(10:16) 2.33(6:23) 92
  Total1 14:54 1.45(10:16) 2.33(6:23) 92

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Fr

Friday Oct 21, 2011 #

Note

I had a very nice chat with Lou Pataki at the Sprint Champs this afternoon. He is VP-Finance and in charge of the budget for OUSA.

I will just say that Lou is a strong supporter of the Teams.

1 PM

orienteering 14:54 [4] 1.45 mi (10:16 / mi) +92ft 9:42 / mi
shoes: x-talon 212 #2

US Sprint Champs at Franklin Park in Boston. Running the course for really old men (Brown, M65). Managed to go to all the controls this time, unlike the last time I ran such a course, 2 years ago in Rochester.

And I thought it was a very cool course. 1.9 km beeline, 16 controls. My run was decent, not quite planning ahead enough, so a few stops, but no real misses.

I'll pst the map after dinner.

Today's Brown course (M65 and other senile classes....). And my route.

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