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Training Log Archive: PG

In the 1 days ending Apr 7, 2014:

activity # timemileskm+ft
  road running1 39:27 4.43(8:54) 7.13(5:32) 192
  Total1 39:27 4.43(8:54) 7.13(5:32) 192
averages - weight:133.5lbs

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Mo

Monday Apr 7, 2014 #

1 PM

road running 39:27 [3] 4.43 mi (8:54 / mi) +192ft 8:33 / mi
weight:133.5lbs shoes: brooks #2 lighter

Usual loop around the end of Sachem Head. Legs were a little sluggish to start but got better. Rest of body had a bunch of sore places from yesterday, but nothing serious. So that's pretty good. Just not much time today.

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