road running39:27 [3] 4.43 mi (8:54 / mi) +192ft8:33 / mi weight:133.5lbs shoes: brooks #2 lighter
Usual loop around the end of Sachem Head. Legs were a little sluggish to start but got better. Rest of body had a bunch of sore places from yesterday, but nothing serious. So that's pretty good. Just not much time today.