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Training Log Archive: PG

In the 1 days ending Apr 10, 2014:

activity # timemileskm+ft
  road running1 1:11:12 8.5(8:23) 13.68(5:12) 505
  Total1 1:11:12 8.5(8:23) 13.68(5:12) 505
averages - weight:132.5lbs

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Th

Thursday Apr 10, 2014 #

1 PM

road running 1:11:12 [3] 8.5 mi (8:23 / mi) +505ft 7:56 / mi
weight:132.5lbs shoes: pegasus #3

Loop south of town. A little warmer, low 60s, and very windy out of the south, so I was right into the wind the first couple of miles but then had it at my back the last couple.

A little tired and parched but hung in there. Sweated a bunch.

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