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Training Log Archive: PG

In the 1 days ending Apr 14, 2014:

activity # timemileskm+ft
  trail running1 47:04 4.91(9:35) 7.9(5:57) 273
  Total1 47:04 4.91(9:35) 7.9(5:57) 273
averages - weight:133lbs

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Mo

Monday Apr 14, 2014 #

1 PM

trail running 47:04 [3] 4.91 mi (9:35 / mi) +273ft 9:06 / mi
weight:133lbs shoes: Brooks something-or-others

No energy today, either the warm day (mid-70s) or tired from the weekend, so just plodded along. I'd much rather run in cold weather than warm, but usually you don't have a choice.

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