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Training Log Archive: PG

In the 1 days ending Sep 29, 2014:

activity # timemileskm+ft
  run/hike1 40:19 3.13(12:54) 5.03(8:01) 993
  Total1 40:19 3.13(12:54) 5.03(8:01) 993
averages - weight:134.5lbs

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Mo

Monday Sep 29, 2014 #

5 PM

run/hike 40:19 [3] 3.13 mi (12:54 / mi) +993ft 9:55 / mi
weight:134.5lbs shoes: pegasus 4

Feeling very sluggish today. A short outing at South Sugarloaf. First, hiked up the trail on the south side, surprise, surprise, there's a whole new section for the first half, more steps, switchbacks, when did it show up? Brush piled over the entrances/exits to the old sections to discourage going that way.

And then down the road, no falls.

And then on the low trail over to the saddle between North S. and South S., and then up the trail to the top, never actually done part of that.

And then back down the road, no falls again. :-)

Almost done with my trail inventory, just need to do what's on the very steep south slope of NS.

And signed up for the WCOC/HVO A meet, guess I need to sign up for the Troll Cup too. Don't know about Quantico-land.

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