Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Jan 19, 2015:

activity # timemileskm+ft
  treadmill1 26:09 3.0(8:43) 4.83(5:25)
  Total1 26:09 3.0(8:43) 4.83(5:25)

«»
0:26
0:00
» now
Mo

Monday Jan 19, 2015 #

treadmill 26:09 [3] 3.0 mi (8:43 / mi)
shoes: pegasus 4

It's interesting how, when you've been laid off for a while, how nice it is to be back sweating again. At least until the next ailment. In the meantime, even running on a tradmill is fine, because it beats not running at all. (And the reason for the treadmill, besides all the ice outside, is that I can quit immediately if needed. So far, fortunately, haven't needed.)

Track tomorrow with Dave. Also safe and easy to quit.

Note

Made a reservation for a room at the lodge for the SML Champs. Didn't seem to want to let me do it online, so I just called them up, and they were happy to do business. Glad to get a room there.

For once I have my act together. :-)

« Earlier | Later »