treadmill 26:09 [3] 3.0 mi (8:43 / mi)
shoes: pegasus 4
It's interesting how, when you've been laid off for a while, how nice it is to be back sweating again. At least until the next ailment. In the meantime, even running on a tradmill is fine, because it beats not running at all. (And the reason for the treadmill, besides all the ice outside, is that I can quit immediately if needed. So far, fortunately, haven't needed.)
Track tomorrow with Dave. Also safe and easy to quit.
Note
Made a reservation for a room at the lodge for the SML Champs. Didn't seem to want to let me do it online, so I just called them up, and they were happy to do business. Glad to get a room there.
For once I have my act together. :-)