Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Feb 22, 2015:

activity # timemileskm+ft
  orienteering1 57:09 3.01(18:59) 4.84(11:48) 220
  Total1 57:09 3.01(18:59) 4.84(11:48) 220

«»
0:57
0:00
» now
Su

Sunday Feb 22, 2015 #

Note

Yesterday's map (click on map for a larger version) --



10 AM

orienteering 57:09 [1] 3.01 mi (18:59 / mi) +220ft 17:45 / mi
shoes: pegasus 4

The Achilles seemed to mellow out after breakfast, so off on another O' course, walking only of course. This one was a good bit easier -- fewer hills, less cactus, less rock. Got around in under an hour. And no acupuncture today.



And then late afternoon, the rest of the biathlon, down in Sierra Vista. Strong winds made it interesting -- both as to where the ball would go, and just trying to stand solidly enough to put a proper swing on it -- but one thing was sure, downwind it really went. My time was good (2:15), the score was good (82), and got done 10 minutes before it was too dark to see anything. Excellent.

« Earlier | Later »