biking - red bike49:14 12.28 mi (4:01 / mi) +379ft3:54 / mi ahr:114 max:157 weight:137lbs
Legs were sore and tired yesterday, definitely better today though not to the extent I was feeling ambitious. Short and flat ride to check a couple of the local (avian) watering holes.
Two different cars took runs at me, unintentionally by all appearances. Fortunately my defensive riding was tuned in enough that I could take evasive action without it being too close a call, but I really need to be even more alert all the time, just assume that every car is going to doing something stupid. If you get hit, it's not much of a comfort that it was the other person's fault.