Training Log Archive: PGIn the 1 days ending Oct 23, 2016:
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Sunday Oct 23, 2016 #
Event: WCOC Hurd State Park
11 AM
biking - red bike 1:11:40 17.65 mi (4:04 / mi) +1052ft 3:51 / mi
ahr:134 max:156 weight:137.5lbs
In the first set of hills west of the valley. Very windy, so drove over to Whately to start to skip what I guessed would be the worst of it. Really nice day, actually, the colors have been spectacular this month.
A day when, in the past, I probably wouldn't have ventured out on the bike, a little cool (low 50s), wind about 20 mph gusting to ?, but times change and I expect I'll venture out in a good bit colder weather in the next couple of months. A lot of it is just having the right state of mind.
A day when, in the past, I probably wouldn't have ventured out on the bike, a little cool (low 50s), wind about 20 mph gusting to ?, but times change and I expect I'll venture out in a good bit colder weather in the next couple of months. A lot of it is just having the right state of mind.