Training Log Archive: PGIn the 1 days ending Feb 27, 2017:
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| Mo |
Monday Feb 27, 2017 #
4 PM
biking - red bike 47:10 12.44 mi (3:47 / mi) +389ft 3:41 / mi
ahr:135 max:161
Enough time to get out after a brief trip to New York City, and have to take advantage of the nice days this time of year.
50F, S 10 mph, sunny, finished just as the sun was setting. Certainly seems easier without the puffy jacket and a second pair of tights.
And even cleaned the chain, it was needed, though the rest of the bike continues to have a good covering of sand.
50F, S 10 mph, sunny, finished just as the sun was setting. Certainly seems easier without the puffy jacket and a second pair of tights.
And even cleaned the chain, it was needed, though the rest of the bike continues to have a good covering of sand.