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Training Log Archive: PG

In the 1 days ending Feb 28, 2017:

activity # timemileskm+ft
  biking - red bike1 1:20:36 20.42(3:57) 32.87(2:27) 570
  Total1 1:20:36 20.42(3:57) 32.87(2:27) 570
averages - weight:142.5lbs

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Tu

Tuesday Feb 28, 2017 #

3 PM

biking - red bike 1:20:36 intensity: (46 @1) + (43:52 @2) + (33:33 @3) + (2:25 @4) 20.42 mi (3:57 / mi) +570ft 3:51 / mi
ahr:129 max:156 weight:142.5lbs

Upper 50s, S 5 mph, sunny. The plan was to take it easy, but I failed on the stretch in the middle over a few small hills. But the first and last parts were done properly.

More biking for the first two months of the year than I would have thought possible. And mostly in very tolerable conditions.

C • Weather 1

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