Training Log Archive: PGIn the 1 days ending Mar 6, 2017:
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| Mo |
Monday Mar 6, 2017 #
2 PM
biking - red bike 1:43:13 25.06 mi (4:07 / mi) +426ft 4:03 / mi
ahr:122 max:156 weight:144lbs
Low 40s, S 5 mph, overcast. Up to Turners Falls and back, a little longer than I've been doing, but the first half was gentle. A little chilly at times, thought I had enough on but maybe not.