biking - red bike 1:04:14 15.31 mi (4:12 / mi) +687ft 4:01 / mi
ahr:127 max:150 weight:143lbs
Low 50s, mostly sunny, W about 15, but swirling and one of those days it seemed in my face more often than not....
An easy effort, but the wind (and the ups) made it less pleasant than I had hoped. Though I did get a new record for the loop.