Training Log Archive: PGIn the 1 days ending Jul 6, 2017:
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Thursday Jul 6, 2017 #
10 AM
biking - red bike 2:33:03 29.75 mi (5:09 / mi) +3672ft 4:36 / mi
ahr:136 max:158 weight:137.5lbs
Same route as June 4, except this time on my road bike. Thought it would be faster and it was (2:55 that time), though I think I worked a little harder this time. And my legs felt OK today. And it rained for about 15 minutes, which cooled things off nicely. So the light bike was probably faster, but certainly not 22 minutes.
Regardless, a pleasant outing. Not really much suffering on the hills. And I'm getting better on the dirt roads -- maybe 75% of today's route -- in terms of reading the conditions and picking a good line.
Expect I will try the route one more time this summer with my third bike....
Regardless, a pleasant outing. Not really much suffering on the hills. And I'm getting better on the dirt roads -- maybe 75% of today's route -- in terms of reading the conditions and picking a good line.
Expect I will try the route one more time this summer with my third bike....