biking - dark blue bike 45:45 7.6 mi (6:01 / mi) +1381ft 5:08 / mi
And then back to Charlie's, similar route to on July 4th, but Charlie suggested going over the hills to New Hartford instead of the flat and slightly shorter route I took last time, so over I went.
Extra 300' of climb and 1/10 mile long. I was only a minute slower so happy with that. Certainly working hard at the end on the serious climbs.