Training Log Archive: PGIn the 1 days ending Sep 24, 2017:
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Sunday Sep 24, 2017 #
10 AM
biking - dark blue bike 4:19:05 45.85 mi (5:39 / mi) +5086ft 5:07 / mi
ahr:133 max:168 weight:137lbs
The West Hill Grinder in the vicinity of Putney, VT. Mostly dirt roads, a little pavement, 4 rougher sections, all of which I managed though it was close on a couple of them.
A very warm day, about 90F, bright sun. Not my favorite, but I think I paced myself pretty well. But the legs (and pretty much all of me) are feeling pretty beat.
Had an OK time, but it would would have been nicer if it had been 20 degrees cooler. I'm just not a hot weather person.
A very warm day, about 90F, bright sun. Not my favorite, but I think I paced myself pretty well. But the legs (and pretty much all of me) are feeling pretty beat.
Had an OK time, but it would would have been nicer if it had been 20 degrees cooler. I'm just not a hot weather person.