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Training Log Archive: PG

In the 1 days ending Nov 3, 2017:

activity # timemileskm+ft
  biking - dark blue bike1 2:36:51 38.21(4:06) 61.5(2:33) 2218
  Total1 2:36:51 38.21(4:06) 61.5(2:33) 2218
averages - weight:136lbs

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Fr

Friday Nov 3, 2017 #

11 AM

biking - dark blue bike 2:36:51 intensity: (1:38 @1) + (1:03:45 @2) + (1:24:26 @3) + (7:02 @4) 38.21 mi (4:06 / mi) +2218ft 3:53 / mi
ahr:130 max:157 weight:136lbs

Figured I should take advantage of a relatively warm day (upper 60s) and go for a little longer ride, which was a good idea except for the fact that the rain showed up a couple of hours earlier than predicted. But at least I was dry for the first hour. After that it was mostly light rain, still ended up getting pretty soaked, though not really unpleasantly so given the warm day.

Nice loop -- South Deerfield, to Greenfield via Upper Road, into the hills in Shelburne (where there is fresh pavement just in front of Cosby's house and horrible "pavement" not far to either side), then Conway, West Whately, down out of the hills to North Hatfield and home.

Saw a few other bikers out. I figured the cars going by would think I was nuts (given the weather). But they all seemed to be giving me even more room than usual.

And my tires grip really nicely. :-)

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