Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PG

In the 1 days ending Nov 27, 2017:

activity # timemileskm+ft
  biking - dark blue bike1 1:24:32 17.5(4:50) 28.16(3:00) 1561
  Total1 1:24:32 17.5(4:50) 28.16(3:00) 1561
averages - weight:136.5lbs

«»
1:24
0:00
» now
Mo

Monday Nov 27, 2017 #

2 PM

biking - dark blue bike 1:24:32 intensity: (44 @1) + (19:45 @2) + (47:09 @3) + (15:56 @4) + (58 @5) 17.5 mi (4:50 / mi) +1561ft 4:27 / mi
ahr:139 max:162 weight:136.5lbs

About 40F, NW wind, 15-20 mph. Headed for the hills and dirt roads in Leyden and Guilford, VT, to get a little protection from the wind, which worked pretty well, only got blasted a couple of times.

Saw several hunters, it being the first day of shotgun deer season, but I had more orange on than they did so I didn't feel in any danger. Did not see any deer, dead or alive.

Some hills, as expected, steep in a couple of places, but made it up with at least something to spare.

« Earlier | Later »