Training Log Archive: PGIn the 1 days ending Jan 9, 2018:
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Tuesday Jan 9, 2018 #
11 AM
biking - dark blue bike 1:36:47 19.08 mi (5:04 / mi) +224ft 5:01 / mi
ahr:91 max:103
Did the Spanish Moss Trail from Port Royal to Clarendon Road north of Beaufort, and back. Real nice, paved and wide enough and well maintained. About 60F, light breeze from the north.